Never plateau again in the gym.
We ensure that you’re lifting the right weight at the right intensity, keeping you moving towards your goals while not getting injured
In today’s world, data is king. So why rely on outdated tech when in the gym?
“Those who read feedback during their set see 15% better workout results”
“Proper form and technique is everything when it comes to weightlifting”
Attach our device to the equipment of your choice.
We support accurate tracking of over 45+ exercises, no matter if you’re using a barbell, dumbbell, or kettlebell. This allows you to train however you feel comfortable, making sure you never notice our tech.
Feedback personalized to you
Have you always wanted to know if you are going down far enough on that squat? Or maybe you needed feedback on if you’re favoring a certain side more than the other. With FitLift, this is now possible!
Get feedback per rep on
Max speed
Side lean
Elapsed time
How far you went down/ up
Much much more!
Track your favorite exercises
No matter if its chest, arms, back, or leg day, we’ve got you covered. Our platform tracks over 45+ base exercises and their variations. Never miss tracking a rep that you wish you should have!
Our app uses Velocity Based Training as a foundation for giving you recommendations.
What is Velocity Based Training?
Velocity Based Training (VBT) has been around for awhile, but with recent improvements in technology, it is becoming more available for use. VBT uses velocity of each rep to determine set correctness and if the load of an exercise is right for you. VBT also helps amplify the intent of movements by demanding a consistent standard and providing immediate feedback. With FitLift, you get the data that enables velocity based training!